Chakra Meditations with James Philip
Running Time : 61 mins
These Chakra Meditations have been created by James Philip, one of the UK's leading healers and intuitives. As a healer, James is constantly working with clients' 7 energy systems that align the body called the Chakras. These 7 main chakras, or wheels, relate to different aspects of an individual's life, from creating wealth to having healthy relationships. The clearer your inner chakras are the better your outer world will be. For this reason, James designed these several short meditations to purify your chakras so you can live your life at its highest potential and move toward your highest intentions!
This programme contains the following meditations:
1st Chakra - The Base is focused on general well-being, family relationships, grounding & support.
2nd Chakra - The Sacral is focused on trust & faith in the universe and all intimate relationships.
3rd Chakra - The Solar Plexus is focused on personal power, self-love and how we relate to ourselves.
4th Chakra - The Heart is focused on creativity, abundance and living your highest purpose.
5th Chakra - The Throat is focused on effective communication and speaking your truth.
6th Chakra - The Third Eye is focused on restoring clarity & focus and sharpening your subtle intuition skills.
7th Chakra - The Crown is focused on connecting to your higher self and wisdom.
Chakra Express - This is a quick meditation to run through the chakras for a quick clearing when you are short on time!
Chakra Meditation - This meditation flows through the seven chakras in one session allowing more time to delve deeper into any issues that may be stuck and need some extra attention!
Listening to these recordings will help improve your life by rebalancing and realigning your energy centres!
All of our titles are also available as a download to own through Amazon Video DIrect, and if you live in the US you can also subscribe to our own dedicated New Shoot subscription channel called "Yoga and FItness TV" through the Amazon Prime Platform.
A meditation for each chakra to use easily with great support throughout.
Great DVD to keep for when you want to work on your chakras separately, or when you need to meditate on any one chakra.
Great lead into meditation making it simple and easy to understand. James has a natural ability to calm and focus you. I would recommend that you sit and watch the DVD first to see the color chakras and where they are to be able to visualize them after if you are new to meditation, then sit comfortably as you meditate when you're ready. This is a great DVD for beginners and more experienced meditations. It allows you to stop, pause and go back to any part you might want to return to. I downloaded to my iPad and watched, paused and went back-to enable me to use as I wanted. This DVD gives you the ability to meditate on one chakra at a time, from start to end of each one separately opening and closing down for each chakra. Thank you, James.