Meditations for Beginners with James Philip

Running Time : 61 mins

 

This Beginners' Meditation has been created by James Philip, one of the UK's leading healers and intuitives. As a healer, James was constantly being asked for quick meditations that people could do on a daily basis to enhance their lives.  In response, he created these six fast and effective, 10 minute beginners' meditations for people to incorporate into their daily lives, whether that is in the car, while commuting, during a lunch break, when you have some spare time or right before you go to bed. 

The meditations specifically focus on areas that most people want to improve in their lives such as the abundance of wealth & health, reducing stress, living your true path, etc. These six 10 minute, fast and very effective recordings will help you tune into yourself on a deeper level and will help you clear any blockages holding you back from the life you want. 

The subjects include: 
ENERGISING
ABUNDANCE
CREATIVITY 
DYNAMIC RAPID REBALANCING
STRESS RELEASE
RELAXATION 


So whether it is increasing your finances or trying to relax so you can fall asleep, these sessions will leave you feeling grounded and empowered. 

Listening to these recordings will improve your life! So let's begin..... 

James is a regular teacher at Omega US, Triyoga UK & College of Psychic Studies in the UK.

All of our titles are also available as a download to own through Amazon Video DIrect, and if you live in the US you can also subscribe to our own dedicated New Shoot subscription channel called "Yoga and FItness TV" through the Amazon Prime Platform.  

This can be found at www.amazon.com/video/channels/yogaandfitnesstv

 

Really Relaxed

 

Overall, I enjoyed these practices. They were definitely both grounding and relaxing, and the short lengths made it easy for me to fit them in on a daily basis. I also liked that the routines had different themes,  I would recommend Meditation for Beginners as offering a very good selection of quick guided meditations appropriate for beginners and beyond.

 

Dr. Beth

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